In his death and resurrection Jesus takes the cup of guilt and suffering from the human race, raises it to his lips and drinks it dry. He then returns it to us transformed into the cup of salvation and eternal life and bids us to quench our thirst. In the act of holy communion we break bread and share the cup, with each other and with Jesus Christ.
At Saint Laika's everyone is welcome to take communion and be in communion, with each other and with God. There are no exceptions. If you want to physically partake of communion you will require a small piece of bread and a small amount of drink (preferably made from grapes and containing alcohol). How you view the nature of this part of the service is completely up to you.
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