I invested a lot of time and energy last year into reducing the amount of anger I have towards the people who were responsible for my descent into depression and my subsequent dismissal from work for being depressed. To a large extent the therapy worked and my life is a lot more pleasant because of this. However, although I have learned to control my waking thoughts I have no control over my subconscious ones. Already this week I've had two nightmares about the situation and it's only Monday. These dreams leach out into my waking hours and set my mood for the whole day. It is so draining.