In the beginning God created everything in the universe and regarded it as good. We are both spiritual beings and fleshly beings. In Jesus Christ, God is both spiritual and fleshly and that is very good indeed. In the sacrament of holy communion, the bread and the wine represent and become for us the incarnated Word of God. This is the Word through whom all things were created and through whom all creatures who belong to him are reborn and made ready for the new beginning that is called the Kingdom of God.
At Saint Laika's everyone is welcome to take communion and be in communion, with each other and with God. There are no exceptions.
If you want to physically partake of communion you will require a small piece of bread and a small amount of drink (preferably made from grapes and containing alcohol). How you view the nature of this part of the service is completely up to you.
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