Our lives are full of temptations and tempters which encourage us to turn our backs on God and on our brothers and sisters in Christ. We can very easily become directionless and alone. When we join in holy communion together, the unity between ourselves and each other and between ourselves and God is repaired. As we feed on the bread and drink the wine we are one with the bread of heaven, Jesus Christ, and we will never be spiritually hungry, and we will never be spiritually thirsty as long as we remain with him.
At Saint Laika's everyone is welcome to take communion and be in communion, with each other and with God. There are no exceptions.
If you want to physically partake of communion you will require a small piece of bread and a small amount of drink (preferably made from grapes and containing alcohol). How you view the nature of this part of the service is completely up to you.
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